Imagine a scenario where 50% of the soccer coaching drills should adopt development of trapping skills as their focal point. You would probably dismiss it as a fancy. But you know what! According to a study, in addition to dribbling and passing, trapping too plays a vital role in helping teams win matches.
Trapping is the skill which enables a player to catch the ball and keep it close to himself. Soccer exercises like these let the players use their feet, chest and thighs for this.
It’s vital for your players to master the skill of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Trapping skills of the players can be enhanced by following the ways mentioned here.
Make use of your feet: Make your players learn the primary skill of involving their feet in holding the ball. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. This is because the inside area of the foot id wide and very useful in engaging with the ball.
During soccer coaching drills, the high ranking and senior players should be educated on the use of foot, its crown, and instep of the foot plus the whole foot. Train your players to adopt the strategy to apply ankle or shin to catch hold of the ball when it is jumping a lot.
Thigh Movement: Speedy and bouncy ball can be controlled by simply using the thigh. Train the players to stop the ball with one thigh, get stable using the other, after getting in front of the ball. It is important to learn that as soon as the ball meets the thigh, the knee should be dropped so that the ball drops right there and does not move away from the player.
Master the skill of capturing the ball using the knee and then dropping the knee so the ball plunges down and stays within range by intensively working on this exercise.
Use the Chest: Trapping a ball flying high in the air with the use of your chest is also equally useful, like the use of thighs. Train the players to confront the ball head on by taking their chest out in full force in order to control the ball. This will have the effect of breaking the ball’s speed and tumbling it down immediately.
Nevertheless, soccer training drills should be careful not to expose young players too much to this skill. It is natural for them to use their hands in dealing with the ball while attempting to use their chest. This practice could lead to a problem by kids getting comfortable using their hands to deal with the ball.
Now its time to start putting these soccer coaching drills into action. Advice players to practice more progressively. You could get an easy access to vast amount of tips by subscribing to our youth soccer coaching community.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
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